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Gordon Ramsay & Spicy Cauliflower
emointhekitchen We’re going to talk about the amazing combination of Gordon Ramsay, spicy food, and cauliflower. First things first, let’s talk about Gordon Ramsay. He’s a world-renowned chef known for his fiery personality and incredible culinary skills. When it comes to cooking, this guy knows what he’s doing. So if he’s putting his stamp of approval on something, you know it’s going to be good. Now let’s talk about cauliflower. It is not only versatile but also full of nutrients. It is low in calories, high in fibre and full of vitamins and minerals. So there you have it, a tempting combination of Gordon Ramsay, spicy food and cauliflower. So…
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Millet & eggs
emointhekitchen Millet Autumn is a season that holds great significance in TCM. Recommends conserving and nourishing the body’s energy during autumn in preparation for the colder months ahead. It recommends specific foods and herbs to support the body during this season. Millet is a grain highly valued in TCM for its ability to harmonize the body’s spleen and stomach or vital energy. Millet can be incorporated into the diet in various ways, for example in porridges, soups or as a substitute for rice in dishes. Eggs Eggs are another important food during autumn. In TCM, they considered eggs to have a nourishing and soothing effect on the body. Eggs are…
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Vegetable Borscht
emointhekitchen This time I will introduce vegan soup made from beetroot and vegetables. The most famous one is probably Russian beet soup. The vegetable soup made of a lot of beets and various vegetables, and finally added with cream, has a strong taste and is a famous dish of Russian feasts. The red vegetable beet used in Russian borscht belongs to the same Chenopodiaceae family as spinach. The country of origin is the Mediterranean coast. The best season for beets is from June to July in early summer and from November to December in late autumn. Iron and minerals, also known as “blood transfusions”. In recent years, it has also…
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Cauliflower curry
emointhekitchen Cauliflower, a cruciferous plant, is grown from wild cabbage. It is part of edible flowers, has the refreshing taste of flower stems and is low in calories. It is rich in vitamins A, B, B2, and C and minerals phosphorus, calcium, sodium, etc. Winter is a good time to eat cauliflower. This cauliflower curry I dug up and shared this. If you like it, try making it and see. You will need: cauliflower olive oil chickpeas firm tofu pepper garlic ginger salt sugar coriander powder cumin seeds curry leaves mustard seeds apple cider vinegar olive oil Madras curry powder salt scallions cashews salt Procedure: Preheat the oven to 220C.…
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Autumn lotus root soup
emointhekitchen The autumn hoarfrost ends (shuangjing, from October 23 to 24). The street roots of lotus flower glutinous rice began to be sold everywhere, and the sweet fragrance wafted far, far, even adding a touch of sweetness to the air… I also have a dream about China. Every time this season, I like to make glutinous rice root lotus at home and steam it. The cooked lotus root is soft and sticky and the rice is sweet. I feel warm and cosy whenever I take a sip of the soup. I’m going to enjoy them! You will need: glutinous rice lotus root red dates apple sugar Procedure: Wash the glutinous…
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Vegetable Sambar and Tamarind
emointhekitchen The diet of most Indians is heavily influenced by religion, especially Hinduism. Hinduism teaches non-violence, all living beings should be valued equally. This is why a Lacto-vegetarian diet is encouraged and meat, poultry, fish and eggs are not recommended. However, Lacto-vegetarians eat dairy products. A healthy Lacto-vegetarian diet includes cereals, tamarind, lentils (dal), dairy products, vegetables, fruits and coconut oil. Spices such as turmeric, fenugreek, coriander, ginger and cumin dominate traditional dishes and add rich flavour. A plant-based diet is associated with many health benefits, including a reduced risk of heart disease, diabetes, and some cancers, such as breast and colon cancer. In addition, the Indian diet was particularly…
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Stinky Tofu with Green&Red Peppers
emointhekitchen “Smells stinky and tastes good” as China’s most distinctive “traditional snack”, stinky tofu is not only well-known for its unique taste but also integrates with local delicacies, deeply imprinting local characteristics. This dish is intimidating to a lot of people just because of the smell it has an intense smell and is often described as rotten having a smell. Similar to Olomouc curd cheese. It is difficult to find a more typical folk dish. Plus it tastes better than it smells. Tofu is pickled with various Chinese herbs and other ingredients. Everyone has their own recipe. When it is pickled, it begins to ferment, which gives tofu its characteristic…
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Autumn pear paste
emointhekitchen Love this life and take care of your family! For a person who is not well and the whole family is sleeping and eating, try to cook this autumn pear paste to relieve these unpleasant symptoms. Autumn pear paste used to be a special medicine in the court, and it only spread among the people after the imperial physician left the court during the Qing Dynasty. Because made from autumn pears in the suburbs and sold in Beijing, it has become a traditional Beijing speciality. “Compendium of Materia Medica” defines the function of duck pear (or snowflake pear, Chinese pear, nashi pear) as: “Heat of six intestines alive and…
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Apple strudel with Goji berry
emointhekitchen Autumn is ruled by the element metal, which represents common sense in the field of human qualities, a sense of justice and a sense of the essential. The dominating emotions of this time are sorrow, grief, and melancholy. Now, the harvest is in, the temperature drops and the leaves begin to turn from green to yellow, red, and orange. It is time to draw our energy in and let go of anything that no longer benefits us. This could be old perspectives, negative emotional reactions, and material things that no longer help us to achieve our greater purpose, which is unique to each and every one of us. Lungs…
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Brussels sprouts with brynza and walnuts
emointhekitchen The theory of the five elements – “wood, fire, earth, metal and water” – is, like the yin-yang theory, an ancient philosophical concept used to explain the order and phenomena of the physical universe. In traditional Chinese medicine, the theory of the five elements is used to interpret the relationships between the physiological and pathological states of the human body and the natural environment. The five elements according to this theory are subject to constant movement and change, and their interdependence and mutual control explain the complex connection between material objects and the unity between the human body and the natural world. Fire: drought, heat, flare, rise, movement, etc.…
