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Curry made of red lentils
emointhekitchen This exotic recipe, full of fragrant spices, is a good example of how to prepare legumes in an interesting and tasty way. This is what one of them might look like. You can be creative and use any seasonal vegetable. I love dishes that are simple and require little work. One of them is this lentil curry, which basically cooks itself. Just throw all the ingredients into one pan and look forward to the result. Warm curry is an ideal dish for winter sleet. You will be happy to cook food full of flavours and aromas that is really easy to prepare. You will need: 3/4 cup red lentils…
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Carrot & Raisin Salad
emointhekitchen This time I would like to introduce you to an ordinary carrot popular on business trips. Once you make it, you can eat it little by little every day. Carrots are a strong ally of women and modern people. The main thing is said to be medicinal, healthy in the gastrointestinal tract, hydrates and hydrates the body. It is a food that women want to eat every day, not to mention those who have symptoms such as dry skin, anaemia, dizziness and insomnia. It is ideal for people who tend to use their eyes excessively, so please follow the recipe. We need: (for about 2 people) 1 large (or…
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Roasted turkey meat with rosehips sauce
emointhekitchen (for winter replenishment of the organism, unsuitable for acute illness) I have a new recipe for a rosehip full of vitamin C. Rosehips are one of the best sources of vitamin C in the world. I will be happy if you write to me in the comments about how you liked it. We need: boneless turkey meat, onion, small carrots, a piece of celery, a concentrated decoction of rosehips, a little tomato puree, cinnamon, cloves, bay leaf, millet flour, salt, pepper. Procedure: We collect the rosehips by hand, for therapeutic effects it is important to remove internal seeds, and hairs and dry them. Rosehips soak overnight in cold water…
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Roasted Duck with Red Cabbage & Liver Dumplings
emointhekitchen The flagship menu prepared could certainly be, for example, a roast duck with cabbage and dumplings, and the festive Sunday lunch would probably be preceded by beef broth with liver dumplings. Now let’s break down both dishes ‘in Chinese” Roasted Duck with Red Cabbage By roasting, the originally neutral duck gets a plus in nature, but the counterweight is cabbage (or with an apple), for which nature does not change much by cooking. Wash the duck, salt it inside and stuff it with apples mixed with onions. Sprinkle with cumin. Pour a glass of water and bake. Bake for 2.5 hours at 175 ° C. This recipe is for…
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Chicken meat salad with pomegranate
emointhekitchen As I mentioned in the section About me, I like different types of ethnic cuisine. Traditional recipes refer to the fact that our ancestors knew about healthy nutrition, life in harmony with nature and different seasons more than we do. In a way, I fell in love with Armenian cuisine. Armenia has been involuntarily and many times in history affected by many different nations and probably because of that its cuisine has assumed a lot of foreign elements. In the difficult times of Armenian history, it was also important to get out with simple ingredients. This led to great modesty and at the same time extraordinary creativity. Although this…
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Potato soup with buckwheat
emointhekitchen According to traditional Chinese medicine, winter is a period associated with the kidneys and bladder. That is why we include foods in the diet that support them, heat them and at the same time supplement qi, yang and blood. As for heat treatment, in general, the cooking time during the winter is long and we can afford more than ever baked and fried meals. Warm food 2x or 3x a day will support our immunity in this cold season. Then I was about to cook my first potato soup. Potato soup, this prototype of ordinary soup, this food that is bubbling on an old stove in a small cottage…
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Christmas gingerbread from rye flour
emointhekitchen A cute ‘cookie’ that makes Christmas easily and deliciously. Wholemeal rye flour makes these cookies a bit healthier because it contains a lot of fibre and other nutrients. In this recipe, I also reduced some sugar and ghee, just for his health. Christmas was originally an event celebrating the winter solstice. Therefore, the theory is that he ate ginger, which is effective in preventing colds, hoping for the health of his family. There is also a theory that sweets made with spices such as cinnamon last a long time, so they are now made in the cold and long winter months. Christmas gingerbread from rye flour (benefit is for…
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Brussels sprouts with brynza and walnuts
emointhekitchen The theory of the five elements – “wood, fire, earth, metal and water” – is, like the yin-yang theory, an ancient philosophical concept used to explain the order and phenomena of the physical universe. In traditional Chinese medicine, the theory of the five elements is used to interpret the relationships between the physiological and pathological states of the human body and the natural environment. The five elements according to this theory are subject to constant movement and change, and their interdependence and mutual control explain the complex connection between material objects and the unity between the human body and the natural world. Fire: drought, heat, flare, rise, movement, etc.…
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Hokkaido Pumpkin (Pumpkin porridge)
emointhekitchen Pumpkin porridge In the diet with the omission of starches, it is a little trouble to find a suitable breakfast that, in addition to the absence of cereals, meets the requirement of traditional Chinese medicine to warm Yang’s spleen, strengthen Qi centre. In this article, we will focus on an alternative healthy breakfast that meets all the requirements of traditional Chinese medicine and a starch-free diet: is warm, just cooked from fresh ingredients the ingredients have a beneficial effect on health, thus strengthening the Qi spleen. Such a breakfast adds energy, strengthens the body overall, including immunity is tasty its preparation takes only a few minutes, which is often…
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Old Bohemian Christmas Table
emointhekitchen We are all part of nature and we should live in accordance with its changes and norms. In winter, the Yin energy prevails and the days are short. This should be reflected in our rhythm of life. We should sleep and relax more. However, the end of the year brings increased tension, pre-Christmas preparations and worries. Despite all our efforts, we can’t avoid this rush. However, we can try to slow down at least. Christmas is a Christian feast associated with the birth of Christ but it is based on the pagan celebration of the solstice. Christmas customs, as well as traditional Christmas dishes, vary greatly from country to…
