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Summer salad of sprouted mung beans with avocado, mango, arugula and roasted macadamia nuts
emointhekitchen The salad is suitable for consumption in these hot summer months. The cold nature of the mung and the bitter taste of the arugula will refresh our body, macadamia nuts and avocados will provide quality fats. Enjoy your meal. Ingredients: 125g mung beans 1 larger avocado (or 2 smaller) 1 mango arugula (or dandelion leaves) 80 g of macadamia nuts olive oil salt Method: We first soak the mung beans in a bowl for 10-12 hours, then rinse them and let them germinate (germination time 1-3 days; here it is necessary to rinse and change the water at least twice a day). Rinse the sprouted mungo again, pour it…
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Guacamole Super Easy
emointhekitchen As stated in Wikipedia, guacamole is an avocado-based dip originally developed by Aztecs. The name comes from the ancient Nahuatl language and originally sounds āhuacamolli. Literally translated it means avocado concoction. Avocados aren’t linked to traditional Chinese cuisine, so getting them to Chinese households has been a gradual process. However, the Chinese are open to everything new. They eagerly accept and often adopt other cultures and their customs without prejudice. Moreover, when it comes to food, which is a great Chinese passion, Chinese curiosity knows no limits. There are many variations of this spread but I usually keep this very simple and light version without onion, garlic or other ingredients. You will…
