emointhekitchen Pumpkin porridge In the diet with the omission of starches, it is a little trouble to find a suitable breakfast that, in addition to the absence of cereals, meets the requirement of traditional Chinese medicine to warm Yang’s spleen, strengthen Qi centre. In this article, we will focus on an alternative healthy breakfast that meets all the requirements of traditional Chinese medicine and a starch-free diet: is warm, just cooked from fresh ingredients the ingredients have a beneficial effect on health, thus strengthening the Qi spleen. Such a breakfast adds energy, strengthens the body overall, including immunity is tasty its preparation takes only a few minutes, which is often…