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Emointhekitchen
  • Bulgur and Lentil Salad
    Grains and Legumes,  Recipes,  Salads

    Bulgur and Lentil Salad

    emointhekitchen Bulgur is a cereal food made from the parboiled groats of pasta wheat. This dish comes originally from Turkish cuisine. Later, its consumption spread throughout the Arab world and eventually to all other countries. You will need: 1 cup of dried lentils (or 1 can of cooked lentils) 1 cup bulgur (I am using medium grind size but it’s completely up to you) large carrot parsley, coriander, salt, pepper, lemon juice (approx. from 1 middle-sized lemon) Procedure: Cook the lentils well if using dried (if you are prone to flatulence, cook it with a pinch of Japanese nori seaweed). Boil the water separately, pour over the bulgur so that…