emointhekitchen Although Chinese dietetics set recommendations rather than strict bans, it is clear that it is appropriate for our population to limit excessive amounts of white flour, dairy products, sweets and frequent frying. Many people still can’t imagine cooking and eating without these foods, and the first time they come across completely new flavours in the form of tofu, miso, breakfast, Job’s-tears. Recipes do not contain a large number of ingredients due to the freedom to adjust to the needs of the individual. Autumn In the autumn, it is advisable to expand the fluids of the lungs and close the pores against the cold with a slightly sour and tight…