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Mung beans & Wakame soup
emointhekitchen The holidays and New Year are a time of gatherings and often drinking more alcohol. According to traditional Chinese medicine, alcohol can warm the body, but excessive consumption weakens the kidneys, liver, and overall energy of the body. This popular Chinese soup traditionally appears on summer tables (not only for hangovers), and, despite its simplicity, delivers a multi-layered taste. They can be challenging for both mind and body. Take some time to relax with simple breathing exercises or gentle qigong movements. Harmony and self-care are the best gifts you can give yourself during this time. You will need: 4 cups water 1/2 cup rinsed dry mung beans 1 tablespoon…