emointhekitchen The first person to mention elderberries was in the fifth century BC. Hippocrates recommended them as a laxative, diuretic, and gynaecological remedy. Druids and European pagans believed that elderberries were a mystical tree. It was said that this tree protected fairies, so it was important to pay respect to it when you came across it in the forest. The syrup has become very popular since 1995, when an article was published stating that the berries have an antiviral effect against the flu. It is an excellent addition to cough syrup, adding both flavour and medicinal qualities. Elderberries have traditionally been used to make wine or stomach liqueurs. You will…

emointhekitchen Kosmatice, or elderflowers, are a welcome spring treat on your plate. An old proverb says, “Bow down before the chamomile, kneel before the elderberry.” Elderberry (Sambucus nigra) is a highly medicinal and sought-after plant. Its flowers treat colds and various inflammations, which is why people use them. Folk medicine has long valued elderberry. Its flowers contain flavonoids, tannins, essential oils, and vitamins, especially vitamin C. Elderberry flower tea offers diaphoretic and diuretic effects, aiding colds, fever, and respiratory tract infections. You will need: olive oil 400 ml semi-skimmed milk elderflowers 2 eggs 1/2 tsp salt 270 g plain flour Procedure: The batter should be thicker than pancake batter. It…