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Emointhekitchen
  • Dairy Homemade Yoghurt
    Dairy,  Other Stuff

    A few thoughts about dairy

    emointhekitchen not just from the TCM point of view These days there are a lot of scientific and less scientific studies on milk and other dairy products, many of them contradictory. However, let’s think of common sense. None of the other mammals except us normally consume milk after the end of the lactation period. Enzymes that help to digest breast milk gradually disappear from the body with age. Humans, though, have developed a genetic exception to that rule a few millennia ago. Lactase persistence gene A gene called “lactase persistence gene” which has evolved among people in Europe and Saharan Africa makes some of us able to keep making the…

  • Spas - Armenian Yoghurt Soup
    Armenia,  Dairy,  Soups,  Summer

    Spas (Armenian Yoghurt Soup)

    emointhekitchen Because of significantly cold properties of yoghurt, this soup is particularly suited to hot summer weather. We can serve it cold as gazpacho or hot if you need to reduce its coldness. Also, the choice of the kind of broth affects the final properties of the food. If you choose a vegetable broth, it will have a cooler character than with the chicken broth. Although wheat is more traditional in Armenian cuisine, if you suffer weakened digestion, the rice should be your first choice. You will need: 1/2 cup peeled wheat or rice 2 tablespoons flour 4 cups white greek type yoghurt 1 beaten egg 1 chopped onion 2…

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