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Emointhekitchen
  • Recipes,  Soups,  Spring

    Tomato soup

    emointhekitchen According to the theory of the five elements, the energy of wood rules the spring. We mainly take care of the liver and gallbladder. The energy of wood rises upwards, in all directions, ensuring the permeability of the organism. Rising qi, which takes the good and the bad with it, can manifest itself differently in our bodies. No wonder we often have a headache in the spring, heartburn burns, we have runny noses, and we are irritable. Either we beat the unpleasant manifestations of the rising energy of spring back with medication (for pain and to soothe) or we try to alleviate these manifestations by dietary rules. And accept…

  • Japan,  Spring,  Sweet Stuff,  Winter

    Strawberry oatmeal risotto

    emointhekitchen I would like to introduce you to the “Strawberry Risotto with Oatmeal”, which you should definitely make at this time when I can get delicious strawberries at a reasonable price! It is often thought of as a “winter” because demand increases for Christmas, but was originally the “spring” season for strawberries from March to May. A simple but delicious dessert risotto that is a little fashionable. It can be made in 10 minutes, so it is recommended for busy mornings, remote work lunches, and snacks when you are hungry. Strawberries are also rich in nutrients, such as vitamin C and polyphenols. Combined with fibre-rich oatmeal, it becomes the strongest…

  • Recipes,  Spring,  Sweet Stuff

    Pancakes with mascarpone and strawberries

    emointhekitchen Who says he can’t have fun on a weekday? And the almost summer weather directly supports it! So for today, I have delicious strawberry pancakes with mascarpone for you. We need: 200 g spelt wholemeal flour fine ½ teaspoons of baking soda 500 ml of rice milk 1 egg salt sunflower oil suitable for frying ¾ cup of mascarpone cheese, spoons of lemon juice sour cream, (oat, coconut, cashew) spoons of coconut oil, 300 g fresh strawberries, 2 tablespoons cane sugar Procedure: Mix spelt flour with salt and baking soda, add egg, rice milk and mix well. Coat the thick-bottomed pan with oil and fry on both sides over…

  • Japan,  Korea,  Recipes,  Spring

    Korean-style fried tofu

    emointhekitchen I also prepared a Korean-style fried that I want to eat when I want to add stamina or when I’m tired. It is spicy and sweet, so it tastes good. If you’re not a big fan of pork, use chicken or beef, and to make a vegetarian version, use mushrooms instead of meat and use vegetable broth instead of chicken broth. It’s delicious, so I can’t stop topping up (laughs) We need: 400g – Pork loin 1 tsp – Sugar Daisho Aji Shio Kosho – Salt and Pepper Potato starch 1 piece (160g ) – Atsu-age (Deep Fried Tofu) 3 pcs – Potatoes Sesame oil Sake Soy sauce, mirin,…

  • Japan,  Recipes,  Spring,  Starters and Snacks

    Radish pickles

    emointhekitchen Pickles, or pickled, fermented vegetables, are an ancient method of canning (not just vegetables). By salting and loading vegetables, the process of lactic fermentation begins, in which a number of beneficial substances for the intestinal microflora and immunity are created. Pickles are also a rich source of vitamin C. In our country has a long tradition of pickled sauerkraut, which brought our ancestors the necessary nutrients and vitamins during the long winter. We need: Bunch of radishes Ume vinegar Boiled and cooled water Procedure: These are the easiest pickles that you are sure to seduce. Cut the radishes as thinly as possible. Put them in a clean glass jar.…

  • Meat and Poultry,  Recipes,  Spring

    Stewed rabbit with spring vegetables

    emointhekitchen What could be tastier than a stewed rabbit with vegetables? The dish is incredibly delicate, aromatic and most of all tasty. People often use the rabbit only for roasting or with sirloin sauce, so I mention another treatment in which the properties of meat are better applied. This recipe is suitable for people who are dry, sinewy, irritable, bitter from emptiness. For people, without problems, we can add green pepper and a little white wine. We need: portions of rabbit meat with bone, onion, salt, green pepper, white wine, rice semolina, vegetables of your choice – fresh spinach, radishes, young peas, young carrots Procedure: In a deeper pot, quickly…

  • Grains and Legumes,  Recipes,  Salads,  Spring

    Buckwheat with spring brynza and herbs

    emointhekitchen (unsuitable in case of damp shire, retan) After a long winter, perhaps everyone is looking forward to a warm spring. I am adding a few recipes for inspiration. In the spring, suitable foods are fresh, light, juicy, so that we can sufficiently nourish yin of the liver and kidneys, especially people such as wood – tendons, weight loss. This will reduce the increase in the internal wind of the liver. Suitable are, for example, celery, celery tubers, anise, black sesame, quality oils, gooseberries, fresh spinach leaves, artichokes. For types with yang xu, cold-blooded, exhausted after winter, often colds, we still add naturally sweeter dishes and heat slightly. Suitable are,…

  • Recipes,  Soups,  Spring

    Spring soup of green peas (Spring time according to Chinese medicine)

    emointhekitchen Food for spring cleaning Suitable spring foods should be sour tastes and preferably green in colour. The sour taste promotes the energy of the liver and gallbladder. If both of these organs are weakened, it is advisable to add sweet foods. The basis of the diet should be easily digestible meals, but not raw food and cold food because they burden the digestion. In principle, all spring vegetables are suitable: Spring soup of green peas Ingredients 400 g fresh or frozen peas 1 larger potato 1 vegetable stock (fresh or made from organic cubes) 1 onion 1 tablespoon ghee (or butter) 2 teaspoons of fresh thyme leaves You will…