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Vegan and gluten-free cookies made with oatmeal and rhubarb jam
emointhekitchen Cookies made with oatmeal and rice flour are gluten-free and have a crispy rustic texture. It doesn’t use butter or eggs, so it’s perfect as a snack for those on a diet. This time, I filled the cookies with rhubarb jam, which is in season. Rhubarb is a familiar vegetable in Europe and the United States, but recently it has become common in Japanese greengrocers. At first glance, it looks like celery, but it cannot be eaten raw. It is used to make sweets such as jams and pies. In addition to fibre, rhubarb contains a lot of potassium and is rich in polyphenols. You can mix rhubarb jam with…
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Armenian Easter rice with dried fruit
emointhekitchen Since ancient times, Armenians have prepared a unique sweet pilaf for Easter. This name for the dish is very symbolic because Ararat is the symbol of Armenia. And the fact that in the last century, after the peace treaty between Armenia and the Republic of Turkey, Ararat remained on Turkish territory, became a tragedy for Armenians. Armenian Easter is a time of traditions, family and delicious food. One of the most popular Easter dishes is rice with dried fruit. This dish is usually made with apricots, raisins and prunes, but you can use any type of dried fruit you like. Rice is first cooked with butter, then dried fruit…
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Sweet potato
emointhekitchen There is a story that in 1498 when Columbus discovered the Americas, he brought sweet potatoes back to Spain and presented them to Queen Isabella. Since then, sweet potatoes are said to have been brought to Japan around 1612, as they were treasured around the world as a salvage crop because they can be easily cultivated even in rough land. Its nutritional value is characterized by its high vitamin C content and high dietary fibre content. Let’s imagine “Satsumaimo”, which is famous in Japanese cuisine. I recommend a dish made by cooling and solidifying seasonal sweet potatoes and kudzu. You will need: 50g sweet potato (mashed) 50g Kudzu powder…
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Autumn lotus root soup
emointhekitchen The autumn hoarfrost ends (shuangjing, from October 23 to 24). The street roots of lotus flower glutinous rice began to be sold everywhere, and the sweet fragrance wafted far, far, even adding a touch of sweetness to the air… I also have a dream about China. Every time this season, I like to make glutinous rice root lotus at home and steam it. The cooked lotus root is soft and sticky and the rice is sweet. I feel warm and cosy whenever I take a sip of the soup. I’m going to enjoy them! You will need: glutinous rice lotus root red dates apple sugar Procedure: Wash the glutinous…
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Autumn pear paste
emointhekitchen Love this life and take care of your family! For a person who is not well and the whole family is sleeping and eating, try to cook this autumn pear paste to relieve these unpleasant symptoms. Autumn pear paste used to be a special medicine in the court, and it only spread among the people after the imperial physician left the court during the Qing Dynasty. Because made from autumn pears in the suburbs and sold in Beijing, it has become a traditional Beijing speciality. “Compendium of Materia Medica” defines the function of duck pear (or snowflake pear, Chinese pear, nashi pear) as: “Heat of six intestines alive and…
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Blueberry cake
emointhekitchen Thirty years ago, Madame Masayo graduated from the British Vegetarian Association’s Cookery School. Her love of vegetables never stopped and she started working part-time as a greengrocer right after she retired three years ago. Based on his experience running a vegan sandwich shop in Tokyo with his fellow greengrocers, he now designs stylish plant-based recipes. Madame Masayo prepared a healthy cake using lots of seasonal blueberries. Madame Masayo prepared a healthy cake using lots of seasonal blueberries. The sweet blueberry sauce goes best with baked almond, oatmeal, and lemon tofu filling. Pie base: 40g roasted almonds 1 tablespoon coconut oil (olive oil, sesame oil…) 2 tsp peanut butter 2…
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Strawberry oatmeal risotto
emointhekitchen I would like to introduce you to the “Strawberry Risotto with Oatmeal”, which you should definitely make at this time when I can get delicious strawberries at a reasonable price! It is often thought of as a “winter” because demand increases for Christmas, but was originally the “spring” season for strawberries from March to May. A simple but delicious dessert risotto that is a little fashionable. It can be made in 10 minutes, so it is recommended for busy mornings, remote work lunches, and snacks when you are hungry. Strawberries are also rich in nutrients, such as vitamin C and polyphenols. Combined with fibre-rich oatmeal, it becomes the strongest…
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Vegan Apple Crumble
emointhekitchen It’s the season when apples are delicious. A crumble that goes well with a slightly sour apple. It’s easy to make with plant-based ingredients, so how about a little snack? First, make a sauteed apple and use it for apple crumble. 2 apples 3 tablespoons olive oil 200 of water 30g cane sugar 2 tablespoons of lemon juice cinnamon and nutmeg vanilla essence a little Peel the apples into bite-sized pieces and expose them to a little saltwater. Drain the apples and fry in olive oil. When the heat goes through and the surroundings are slightly coloured, add the ingredients, cover with a lid, and simmer on medium heat…
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Chia pudding
emointhekitchen I’ll show you how basic chia pudding is made from now on, so please give it a try. It’s very easy. Super easy pudding just to mix and cool! Gluten-free, vegan-friendly superfood. The feeling of pre-preparation is irresistibly delicious. Chia seeds are often referred to as “superfoods”. It comes from the desert plant Salvia hispanica and is a family of mint. The origin is said to be Central America, and it was the staple food of the Aztecs. Chia has been attracting attention lately because it is very rich in omega-3 and dietary fibre. It also seems to have a high content of minerals such as iron, calcium, magnesium,…
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Apple strudel with Goji berry
emointhekitchen Autumn is ruled by the element metal, which represents common sense in the field of human qualities, a sense of justice and a sense of the essential. The dominating emotions of this time are sorrow, grief, and melancholy. Now, the harvest is in, the temperature drops and the leaves begin to turn from green to yellow, red, and orange. It is time to draw our energy in and let go of anything that no longer benefits us. This could be old perspectives, negative emotional reactions, and material things that no longer help us to achieve our greater purpose, which is unique to each and every one of us. Lungs…
